Safe dance practice bridges the gap between academic research and practice for dancers and educators in all levels and genres the book presents guidelines and principles that will maximize physical and mental well being without compromising creativity artistry and expression. If students need out of class practice use a safe environment make sure the tasks are limited to activities that are safe in the chosen environment eg flooring space give clear instructions for out of class exercises with the main points available in written form. Definitions of safe dance practice safe dance practice is the holistic approach to the art and science of dance which assists me in maintaining optimum physical and emotional wellbeing as a dancer it aims to prevent dance related injuries and how to treat injuries should they occur. The principles of safe practice are more substantial than these simple fundamentals they deal with the interplay of environmental physical and psychological factors that can have an impact on how effective our dancing can be and should be applied to all dance styles all levels of ability or participation and all age groups. With nearly 60 years of collective experience in the dance profession the authors translate extensive research and evidence based practice in order to present the essential principles of safe dance practice
How it works:
1. Register a Free 1 month Trial Account.
2. Download as many books as you like ( Personal use )
3. No Commitment. Cancel anytime.
4. Join Over 100.000 Happy Readers.
5. That's it. What you waiting for? Sign Up and Get Your Books.